Health Programmes

Lefay has created some exclusive Health programmes – of 2, 3 and 5 nights – with the Lefay SPA Method general and specific programmes, aimed at completely rebalancing and rejuvenating body, mind and spirit. All programmes can be tailored to the guests’ needs thanks to the initial medical interview and are made up of different kinds of treatments, activities for rebalancing physical energy and phyto-aromatherapy. Furthermore, a determination of a personalised diet can be added.

HEALTH PROGRAMMES 2, 3 AND 5 NIGHTS

The hectic pace of everyday life can put a great strain on the body, causing heart problems, stress, anxiety and depression.
 
These health programmes combined with the Lefay SPA Method general programmes – Discovery, Essence and Integral – are aimed at rediscovering vital energy and a healthy and sensible way of living.

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DISCOVERY – from 2 nights
  • 2 nights
  • Breakfast, lunch and dinner with “The Lefay SPA” menu (water included)
  • “La Brezza e i Fiori” Herbal Teas during the day
  • 1 programme Lefay SPA Method Discovery
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas

Price per person in Prestige Junior Suite from € 720 (double occupancy)

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ESSENCE – from 3 nights
  • 3 nights
  • Breakfast, lunch and dinner with “The Lefay SPA” menu (water included)
  • “La Brezza e i Fiori” Herbal Teas during the day
  • 1 programme Lefay SPA Method Essence
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas

Price per person in Prestige Junior Suite from € 1.235 (double occupancy)

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INTEGRAL – from 5 nights
  • 5 nights
  • Breakfast, lunch and dinner with “The Lefay SPA” menu (water included)
  • “La Brezza e i Fiori” Herbal Teas during the day
  • 1 programme Lefay SPA Method Integral
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas

Price per person in Prestige Junior Suite from € 2.065 (double occupancy)

Book now

Offer conditions

  • Limited availability and booking compulsory
  • Credit card as guarantee
  • Cannot be combined with other offers or current promotions
  • Cancellation policy: payment of 100% of the entire amount for cancellation after 3 p.m., 7 days before the arrival date

DETOX “Purezza ed Equilibrio” – NEW

Any physical or mental activity produces waste in the body: the persistent presence of these substances is toxic. Prolonged stress, bad eating habits or frequent use of alcohol and cigarettes create an imbalance between the production of toxins and the detoxifying ability of the body. The result is an accumulation of toxins that progressively acidifies the body, ageing it prematurely. This programme is ideal for removing toxins accumulated during periods of stress and re-establishing better functioning of the organs responsible for toxin elimination, turning back the body’s biological clock assisting the body to disperse toxins’ accumulation.

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DETOX
  • 5 nights
  • Nutritional consultation and prescription of special Diet
  • Introduction to the programme
  • Initial examination to determine energy levels
  • Nutritional consultation and prescription of special diet
  • Personalised phytotherapy
  • 1 energy body scrub
  • 1 Unico Cielo facial cleansing ritual
  • 1 On Zon Su foot reflexology
  • 2 specific BIO tuina massages
  • 2 moxibustion treatments
  • 2 La Luce oltre la Nebbia BIO detoxifying energy massages
  • 1 Rugiada del Mattino BIO draining energy massage
  • 1 guided walk in the energy and therapeutic garden
  • 3 Stretching of the Meridians physical energy rebalancing activities
  • 2 sessions in the La Luna nel Lago salt-water pool
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas
  • Final examination with targeted recommendations for maintenance

Price per person in Prestige Junior Suite from € 2.465 (double occupancy)

Information and booking:
Tel. +39 0365 241800
res.garda@lefayresorts.com

Offer conditions

  • Limited availability and booking compulsory
  • Credit card as guarantee
  • Cannot be combined with other offers or current promotions
  • Cancellation policy: payment of 100% of the entire amount for cancellation after 3 p.m., 7 days before the arrival date

WEIGHT MANAGEMENT “Armonia del Corpo”

Being overweight is one of the most significant health risks and there are no “magic” solution for weight loss. Western studies have shown that programmes based on the idea of diet as a “deprivation” or “constraint” is not only ineffective, but also detrimental to health, as some considerable weight fluctuations can be harmful to health itself. The Lefay SPA philosophy underlines the importance of “consciousness” within a diet and more in general in one’s lifestyle. Therefore it aims to modify your eating habits in your regular daily life.
This programme features a nutritional consultation with the prescription of a “sustainable” and personalised diet, draining and detoxifying treatments together with physical and energy rebalancing activities with the aim to restore the free flow of energy around the body, assisting you to return to your ideal body weight. The programme starts at Lefay, but it continues at home after your stay.

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WEIGHT MANAGEMENT
  • 5 nights
  • Nutritional consultation prescription of diet
  • Introduction to the programme
  • Initial examination to determine energy levels
  • Dietary intolerance check-up*
  • Beauty consultation or postural analysis (if necessary)
  • Consultation with personal trainer
  • Personalised phytotherapy and “La Brezza e i Fiori” Herbal Teas during the day
  • 1 energy body scrub
  • 1 energy BIO draining or anti-cellulite massage
  • 2 slimming BIO tuina massages “Il Sentiero dei Midolli”
  • 2 specific aromatic body wraps
  • 3 moxa treatments
  • 2 individual acupuncture sessions with essential oils
  • 2 energy aroma-hydrotherapy sessions
  • 1 treatment in the salt-water lake “La Luna nel Lago”
  • 1 guided walk in the energy and therapeutic garden
  • 3 activities for rebalancing physical energy: Qi Gong, Stretching of Meridians, Tai Qi, Yoga
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas
  • Final examination with check-up report and targeted recommendations for maintenance.

* optional, non included in the price

Price per person in Prestige Junior Suite from € 2.465 (double occupancy)

Information and booking:
Tel. +39 0365 241800
res.garda@lefayresorts.com

Offer conditions

  • Limited availability and booking compulsory
  • Credit card as guarantee
  • Cannot be combined with other offers or current promotions
  • Cancellation policy: payment of 100% of the entire amount for cancellation after 3 p.m., 7 days before the arrival date

BEAUTY OF BODY AND MIND “Luminosità dello Spirito”

The luminosity of the spirit (Shen) is manifested in particular on the skin. This programme is dedicated to those who wish to reduce the damage caused by premature ageing or who wish to heal their “spirit” in order to improve their physical appearance. It is a beauty programme that is based entirely on a holistic concept, in which rebalance of the nervous system, nourishment of the spirit and deep relaxation are able to bring new luminosity to the skin, smoothing out wrinkles and making the body more toned.

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BEAUTY OF BODY AND MIND
  • 5 nights
  • Breakfast, lunch and dinner with “The Lefay SPA” menu (water included)
  • Introduction to the programme
  • Initial examination to determine energy levels
  • “Cellular Ageing Factors” Test*
  • Beauty consultation and skin analysis
  • Personalised phyto-aromatherapy and “La Brezza e i Fiori” Herbal Teas during the day
  • 1 energy body scrub
  • 1 revitalising and anti-ageing BIO massage “Alta Marea”
  • 2 specific tuina massages
  • 1 energy facial anti-ageing BIO massage “Derma di Luce”
  • 1 facial shaping massage
  • 1 face aculifting
  • 1 moxa treatment
  • 1 On Zon Su reflexology treatment
  • 2 energy hydro-aromatherapy sessions with essential oils
  • 1 treatment in the salt-water lake “La Luna nel Lago”
  • 1 session with personal trainer
  • 1 guided walk in the energy and therapeutic garden
  • 3 activities for rebalancing physical energy: Qi Gong, Stretching of Meridians, Tai Qi, Yoga
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas
  • Final examination with check-up report and targeted recommendations for maintenance.

* optional, non included in the price

Price per person in Prestige Junior Suite from € 2.465 (double occupancy)

Information and booking:
Tel. +39 0365 241800
res.garda@lefayresorts.com

Offer conditions

  • Limited availability and booking compulsory
  • Credit card as guarantee
  • Cannot be combined with other offers or current promotions
  • Cancellation policy: payment of 100% of the entire amount for cancellation after 3 p.m., 7 days before the arrival date

sleep “Sogni d’Oro”

According to Classical Chinese Medicine, insomnia is the manifestation of an imbalance of energy due to various causes of physical nature (such as hormonal changes, digestive disorders or physical hyperactivity) and of mental nature (such as stress and intellectual hyperactivity).  The treatments in this programme stimulate the energy lines and specific acupuncture points, thereby promoting sleep.

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SLEEP
  • 5 nights
  • Breakfast, lunch and dinner with “The Lefay SPA” menu (water included)
  • Introduction to the programme
  • Initial examination to determine energy levels
  • Hormonal Profile Good Night Test*
  • Consultation with personal trainer
  • Personalised phyto-aromatherapy and “La Brezza e i Fiori” Herbal Teas during the day
  • 1 energy facial BIO massage “Derma di Luce”
  • 2 BIO tuina massages “L’abbraccio di Morfeo”
  • 1 energy body BIO massage “I Colori dell’Uomo”
  • 2 individual acupuncture sessions
  • 2 individual foot reflexology treatments
  • 3 moxa treatments
  • 2 energy aroma hydro-aromatherapy sessions with essential oils
  • 1 treatment in the salt-water lake “La Luna nel Lago”
  • 1 guided walk in the energy and therapeutic garden
  • 3 activities for rebalancing physical energy: Qi Gong, Stretching of Meridians, Tai Qi, Yoga
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas
  • Final examination with check-up report and targeted recommendations for maintenance.

* optional, non included in the price

Price per person in Prestige Junior Suite from € 2.465 (double occupancy)

Information and booking:
Tel. +39 0365 241800
res.garda@lefayresorts.com

Offer conditions

  • Limited availability and booking compulsory
  • Credit card as guarantee
  • Cannot be combined with other offers or current promotions
  • Cancellation policy: payment of 100% of the entire amount for cancellation after 3 p.m., 7 days before the arrival date

SPORTS / POSTURAL “Leggerezza e Plasticità”

According to Classical Chinese Medicine, the energy that defends us from the outside world and from tensions and stress, passes through our muscles. A correct posture helps our body to counter the effects of gravity and maintain an upright position, thereby balancing our movements and revealing our personality. The different treatments, sports and physical-energy activities in this programme aim at relaxing tense muscles, revitalising and toning atonic muscles, correcting alterations to posture and bringing the body back to global well-being, even making improvements on an aesthetic level.

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SPORTS / POSTURAL
  • 5 nights
  • Breakfast, lunch and dinner with “The Lefay SPA” menu (water included)
  • Introduction to the programme
  • Initial examination to determine energy levels
  • Postural-physiotherapy consultation
  • Physiotherapy consultation
  • Consultation with a personal trainer
  • Personalised phytotherapy
  • 2 energy BIO massages for the body “La Brezza accanto al Confine”
  • 2 postural BIO tuina massages
  • 3 sessions with personal trainer
  • 1 moxibustion treatment
  • 2 moxa treatments
  • 2 energy reflexology sessions for posture
  • 2 physiotherapy massages
  • 1 treatment in the salt-water lake “La Luna nel Lago”
  • 1 pilates lesson
  • 1 guided walk in the energy and therapeutic garden
  • 2 activities for rebalancing physical energy: Qi Gong, Stretching of Meridians, Tai Qi, Yoga
  • Open-air activities along the 8 exercise stations of the Shape and Colour fitness path
  • Entrance to Lefay SPA World “Water and Fire” of 3,800 sqm with pools, saunas, fitness centre and relax areas
  • Final examination with check-up report and targeted recommendations for maintenance.

Price per person in Prestige Junior Suite from € 2.465 (double occupancy)

Information and booking:
Tel. +39 0365 241800
res.garda@lefayresorts.com

Offer conditions

  • Limited availability and booking compulsory
  • Credit card as guarantee
  • Cannot be combined with other offers or current promotions
  • Cancellation policy: payment of 100% of the entire amount for cancellation after 3 p.m., 7 days before the arrival date

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