Nature and Fitness

Wellness also means getting fit through targeted physical exercise. The Nature and Fitness area consists of a large gym equipped with Technogym’s latest wellness equipment with a fantastic view over Lake Garda. Alongside, a fitness studio offers courses and fitness activities such as cardio fitness, Qi Gong, postural gymnastics and body toning. Personal trainers are also available, even with specific pre and post birth programs

  • Water activities

    Water Gym
    Water Lefay

    Group sessions: free of charge
    Private training session of 40 min.: € 60

  • Breathing and meditation activities

    Stretching of Meridians
    Qi Gong
    Yoga
    Tai Qi
    The 5 Tibetans

    Group sessions: free of charge
    Private session of 40 min.: € 70

  • Postural rebalance

    Pilates
    Stretching

    Group sessions: free of charge
    Private training session of 50 min.: € 70

  • Movement activities

    Muscolar awakening
    The Zuu Training
    Kettlebell
    Gag
    Total body sculpt
    Total Abdominal
    Fitball
    Bender Ball
    Power Pump
    Circuit aimed at muscular strenghtening
    Group sessions: free of charge
    Individual training session of 40 min.: € 60

  • Personal Training

    Private training session (duration 40 min.) € 60
    Private training session (duration 50 min.) € 70

  • GUIDED HOLISTIC WALK

    Guided walk through the energy and therapeutic garden “Thd symbol of life”

    Group sessions: free of charge
    Private training session of 1 hour and 20 min.: € 100

Natura e fitness

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